Chicken Goujons
Chicken Goujons
5 from 1 vote
Prep: 10 minutes
Cook: 15 minutes
Total Time 25 minutes
Servings: 4
Crispy on the outside and tender on the inside, this dish offers a flavorful twist on traditional fried chicken. Perfectly seasoned and easy to make, these golden-brown bites are a crowd-pleaser for any occasion.

Nutrition: per serving

Calories418kcal
Carbs47g
Fat8g
Saturates2g
Sugars3g
Protein37g
Fibre3g

Ingredients

  • 500 g Chicken Breast fillets, skinless and boneless, cut into strips
  • 100 g Plain Flour
  • 2 tsp Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 2 Eggs beaten
  • 150 g Breadcrumbs
  • Salt to taste
  • Black Pepper to taste

Instructions

  • In a shallow dish, mix together the plain flour, paprika, garlic powder, and onion powder.
  • In another dish, beat the eggs.
  • Place the breadcrumbs in a third dish.
  • Season the chicken strips with salt and pepper.
  • Dredge each chicken strip in the seasoned flour mixture, then dip into the beaten eggs, and finally coat with breadcrumbs, pressing gently to adhere.
  • Place the coated chicken strips on a baking tray lined with parchment paper and let them rest in the refrigerator for 30 minutes to allow the coating to set.
  • Heat vegetable oil in a frying pan over medium heat.
  • Fry the chicken goujons in batches for about 3-4 minutes on each side, or until golden brown and cooked through.
  • Once cooked, transfer the goujons to a plate lined with kitchen paper to drain any excess oil.
  • Serve hot with your favourite dipping sauce and enjoy!

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