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Recipe

Chicken Tandoori

5 from 2 votes

Prep: 5

Cook: 40

Total Time 45

Servings:

This tandoori chicken recipe is a traditional Indian dish that yields tender, succulent, and juicy chicken every time. Traditionally made in tandoor, this oven-baked chicken tandoori tastes just as good, if not better.

Nutrition: per serving

Calories306kcal

Carbs5g

Fat22g

Saturates6g

Sugars2g

Protein20g

Fibre1g

Ingredients

Instructions

In a bowl add all of the ingredients (except the chicken) then whisk until all of the ingredients are fully combined.
Add the chicken into the marinade then coat each drumstick piece evenly (See Note 1)
Set aside and allow to marinade for at least 60 minutes (see note 2)
Once ready to cook, preheat the oven to 180°C (350°F) Gas mark 4
Line a baking tray with foil and place the marinated chicken legs in a single layer then cover with more foil (see note 3)
Bake for 40-45 minutes then drain any excess juices
Remove the foil and broil at 250°C (480°F) Gas mark 9 on the top shelf of the oven for 10 minutes until lightly charred (see note 4)
Serve with a side of steamed rice and enjoy!

Nutrition: per serving

Ingredients

Instructions