Aloo Bhindi
Aloo Bhindi
5 from 1 vote
Prep: 15 minutes
Cook: 25 minutes
Total Time 40 minutes
Servings: 4
This flavorful Indian dish combines tender okra with hearty potatoes in a fragrant blend of spices. The combination of textures and flavors creates a delicious and satisfying meal that will surely become a favorite in your recipe repertoire.

Nutrition: per serving

Calories169kcal
Carbs24g
Fat8g
Saturates1g
Sugars4g
Protein4g
Fibre6g

Ingredients

  • 300 g Potatoes peeled and cubed
  • 300 g Okra bhindi, cut in 1-inch pieces
  • 2 tbsp Oil
  • 1 tsp Cumin Seeds
  • 1 Onion finely chopped
  • 2 Green Chillies finely chopped (adjust to taste)
  • 1 tsp Ginger Paste
  • 1 tsp Garlic Paste
  • 1 tsp Coriander Powder
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Chilli Powder adjust to taste
  • Salt
  • Coriander chopped (for garnish)

Instructions

  • Heat the vegetable oil in a large frying pan over medium heat.
  • Add the cumin seeds and let them splutter.
  • Add the chopped onions and green chillies. Sauté until the onions turn golden brown.
  • Stir in the ginger paste and garlic paste. Cook for a minute until the raw smell disappears.
  • Add the cubed potatoes to the pan. Mix well and cook for about 5 minutes until the potatoes start to soften.
  • Add the chopped okra (bhindi) to the pan. Mix gently to combine with the potatoes.
  • Sprinkle ground coriander, turmeric powder, red chilli powder, and salt over the vegetables. Mix everything thoroughly.
  • Cover the pan with a lid and let the vegetables cook on low-medium heat for about 12-15 minutes or until the potatoes and okra are tender, stirring occasionally to prevent sticking.
  • Once cooked, garnish with freshly chopped coriander leaves.
  • Serve hot with roti or rice.

Add your first comment to this post

YOU MAY ALSO LIKE

Spinach Rice

Zucchini Curry

Carrot Stir Fry

Chicken Curry with Potatoes

Vegetable Balti

Cauliflower Shawarma

Bhindi Gosht

Aloo Capsicum