Breaded Chicken Strips
Breaded Chicken Strips
5 from 1 vote
Prep: 10 minutes
Cook: 20 minutes
Total Time 30 minutes
Servings: 4
These Breaded Chicken Strips are your next favorite bite-sized delight. Juicy chicken tenders are coated in a flavorful breadcrumb mix, then baked or fried to crispy, crunchy excellence. Perfect for dipping, snacking, or adding to your favorite salads and wraps.

Nutrition: per serving

Calories461kcal
Carbs51g
Fat14g
Saturates2g
Sugars4g
Protein32g
Fibre3g

Ingredients

  • 500 g Chicken Breast Sliced into Strips
  • 100 g Plain Flour
  • 2, Eggs Beaten
  • 150 g Breadcrumbs
  • 1 tsp Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Oil

Instructions

  • Preheat the oven to 200°C (180°C fan).
  • In a shallow dish, combine the plain flour, paprika, garlic powder, onion powder, salt, and black pepper.
  • Dip each chicken strip into the flour mixture, ensuring it is well-coated.
  • Next, dip the floured chicken strips into the beaten eggs, allowing any excess to drip off.
  • Finally, coat the chicken strips with breadcrumbs, pressing gently to ensure the breadcrumbs adhere well.
  • Arrange the breaded chicken strips on a baking tray lined with parchment paper.
  • Drizzle the olive oil over the chicken strips to help them crisp up in the oven.
  • Bake for 20 minutes, turning halfway through, until golden brown and cooked through.

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