Bring a large pot of salted water to a gentle boil

Add the pasta to the water and cook for 10-12 minutes on a gentle simmer until the pasta is al dente – al dente refers to when the pasta is cooked just enough to retain a somewhat firm texture with a bit of a bite

Whilst the pasta is cooking in a large pot heat up the oil on medium heat until hot

Finely chop the garlic and add to the pan then sauté the garlic for 1 minute

Add the finely diced onions and cook for a few minutes until soft and translucent

As the onions are cooking cut the chicken into bite-sized chunks then add into the pan and cook for 5 minutes until the chicken changes colour and turns white

As the chicken is cooking cut the bell peppers into bite-sized chunks similar to the chicken chunks then add to the pan

Add the salt and pepper then cook for 5 minutes on medium heat

Add the sweetcorn and cook for a few more minutes

Add the pasta sauce and cook for 5 minutes on medium heat

Drain the pasta and add into the mixture mix until all the ingredients are combined

Cover with a lid and cook for 6-8 minutes on low heat

Serve as a main course alongside some steamed vegetables and enjoy!