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Recipe
Chicken Tikka
Chicken Tikka
5
from 1 vote
Prep:
10
minutes
minutes
Cook:
20
minutes
minutes
Marination Time
30
minutes
minutes
Total Time
1
hour
hour
Servings:
6
These tandoori chicken tikka kebabs are cooked to perfection after marinating in a richly spiced yoghurt marinade. This chicken kebab recipe is juicy, succulent, and tender, and it goes well with homemade naan bread or plain rice.
Nutrition: per serving
Calories
144
kcal
Carbs
2
g
Fat
10
g
Saturates
3
g
Sugars
1
g
Protein
10
g
Fibre
0.4
g
Ingredients
▢
600
g
Chicken
▢
100
g
Yoghurt
▢
1
tbsp
Oil
▢
1
tsp
Salt
▢
1
tsp
Chilli Powder
▢
1
tsp
Turmeric Powder
▢
1
tsp
Mint Sauce
▢
1
tbsp
Lemon Juice
▢
1
tbsp
Tandoori Masala
▢
1
tsp
Cumin Seeds
▢
1
tsp
Dried Fenugreek Leaves
Instructions
In a large bowl add all of the ingredients apart from the chicken, and whisk until well combined
Add the chicken then mix until all the chicken pieces are evenly coated.
Set aside to marinate for at least 30 minutes – the longer the marination time the better it is.
Once marinated thread the chicken pieces onto skewers, leaving a little space in between each piece.
Roast for 10 minutes at the top of a preheated oven at 240°C (465°F) gas mark 9
Flip the skewers over and roast for a further 6-8 minutes
Serve alongside homemade naan bread with salad and enjoy!
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