Instant Pot Lentil Curry
Instant Pot Lentil Curry
5 from 1 vote
Prep: 10 minutes
Cook: 20 minutes
Total Time 30 minutes
Servings: 4
We’ve got an Instant Pot Lentil Curry recipe that brings together warm, comforting spices with the wholesome goodness of lentils. This one-pot dish is perfect for busy nights, offering a quick, flavourful meal that’s both nutritious and satisfying.

Nutrition: per serving

Calories244kcal
Carbs38g
Fat4g
Saturates1g
Sugars5g
Protein14g
Fibre17g

Ingredients

  • 1 tbsp Vegetable Oil
  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 1 tbsp Ginger minced
  • 1 Red Chili deseeded and finely chopped
  • 1 tsp Ground Turmeric
  • 1 tsp Ground Cumin
  • 1 tsp Ground Coriander
  • 1/2 tsp Ground Paprika
  • 200 g Red Lentils rinsed and drained
  • 500 ml Water
  • 400 g Chopped Tomatoes
  • Salt to taste
  • Fresh Coriander Leaves for garnish

Instructions

  • Set the Instant Pot to sauté mode and heat the vegetable oil. Add the diced onion and sauté until softened, about 3-4 minutes.
  • Stir in the minced garlic, ginger, and chopped red chili. Cook for another minute until fragrant.
  • Add the ground turmeric, cumin, coriander, and paprika. Stir well to combine with the onion mixture.
  • Add the rinsed red lentils, water, and chopped tomatoes to the Instant Pot. Stir everything together.
  • Close the Instant Pot lid and set the valve to sealing. Cook on high pressure for 10 minutes.
  • Once the cooking time is complete, allow the pressure to naturally release for 5 minutes before manually releasing any remaining pressure.
  • Open the lid carefully and stir the lentil curry. Season with salt to taste.
  • Serve the lentil curry hot, garnished with fresh coriander leaves.

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