Lauki Halwa
Lauki Halwa (Bottle Gourd Halwa)
5 from 1 vote
Prep: 10 minutes
Cook: 40 minutes
Total Time 50 minutes
Servings: 4
Lauki halwa is a traditional Indian dessert made from bottle gourd, milk, sugar, and ghee. It's a delightful sweet treat enjoyed during festivals and special occasions.

Nutrition: per serving

Calories338kcal
Carbs32g
Fat22g
Saturates12g
Sugars31g
Protein5g
Fibre0.4g

Ingredients

  • 500 g Lauki peeled and grated
  • 500 ml Whole Milk
  • 4 tbsp Ghee
  • 100 g Sugar
  • 1/2 tsp Cardamom Powder
  • 2 tbsp Chopped Nuts Almonds, Cashews, Pistachios
  • pinch Saffron Strands soaked in 1 tbsp warm milk

Instructions

  • In a heavy-bottomed pan, heat 2 tablespoons of ghee over medium heat.
  • Add the grated lauki and sauté until it softens and the moisture evaporates, about 15-20 minutes.
  • In another pan, heat the milk and let it simmer until it reduces to half its volume.
  • Once the milk has reduced, add it to the cooked lauki. Stir well and let it simmer for 10-15 minutes.
  • Add sugar and cardamom powder to the mixture. Stir continuously until the sugar dissolves completely.
  • In a separate small pan, heat the remaining ghee and roast the chopped nuts until they turn golden brown.
  • Add the roasted nuts and saffron-soaked milk to the halwa mixture. Stir well and cook for another 5 minutes.
  • Lauki Halwa is ready to serve. Garnish with more chopped nuts if desired.

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