Methi Chicken
Methi Chicken
5 from 1 vote
Prep: 10 minutes
Cook: 40 minutes
Total Time 50 minutes
Servings: 4
Methi Chicken is a flavourful, aromatic Indian dish made with chicken cooked in a blend of spices and fenugreek leaves (methi). This curry is rich, hearty, and perfect for a comforting meal.

Nutrition: per serving

Calories324kcal
Carbs15g
Fat22g
Saturates4g
Sugars5g
Protein18g
Fibre4g

Ingredients

  • 600 g Chicken
  • 2 tbsp Oil Vegetable or Sunflower
  • 2 Medium Onions Finely Sliced
  • 3 Cloves Garlic Minced
  • 1- Inch Ginger Grated
  • 2 Green Chillies Slit Lengthwise (Adjust to Taste)
  • 200 g Methi Leaves Fenugreek, Washed and Chopped, Fresh
  • 2 Medium Tomatoes Finely Chopped
  • 1 tsp Turmeric Powder
  • 1 tsp Red Chilli Powder Adjust to Taste
  • 2 tsp Coriander Powder
  • 1 tsp Garam Masala
  • 1 tsp Cumin Seeds
  • 250 ml Water Adjust for Desired Consistency
  • Salt To Taste
  • Fresh Coriander Leaves For Garnish

Instructions

  • Heat oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for 30 seconds until aromatic.
  • Add the sliced onions and sauté until golden brown. This may take about 10 minutes.
  • Stir in the minced garlic, grated ginger, and green chillies. Cook for 1–2 minutes until fragrant.
  • Add the chicken pieces and cook until they are lightly browned on all sides, about 5–7 minutes.
  • Sprinkle the turmeric powder, red chilli powder, and coriander powder over the chicken. Stir well to coat.
  • Add the chopped tomatoes and cook until they soften and break down, about 5 minutes.
  • Stir in the fresh methi leaves and cook for another 2–3 minutes until wilted.
  • Pour in the water, cover the pan, and simmer for 15–20 minutes until the chicken is tender and the flavours are well combined.
  • Stir in the garam masala and cook for another 2 minutes. Adjust the salt and water as needed.
  • Garnish with fresh coriander leaves before serving.

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