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–+ servings

Carrot Stir Fry

Dive into the vibrant flavors of our Carrot Stir Fry! This quick and easy dish combines crisp carrots with a burst of garlic and soy, creating a tantalizing mix that's perfect for any meal.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Chinese
Servings 4
Calories 146 kcal

Ingredients
  

  • 500 g Carrots peeled and thinly sliced
  • 2 tbsp Vegetable Oil
  • 1 Onion thinly sliced
  • 3 cloves Garlic minced
  • 1 inch Ginger grated
  • 2 tbsp Soy Sauce
  • 1 tbsp Rice Vinegar
  • 1 tsp Sesame Oil
  • 1 tsp Brown Sugar
  • 1 Red Chili thinly sliced (optional for heat)
  • Salt to taste
  • Coriander for garnish (optional)

Instructions

  • Heat vegetable oil in a large pan or wok over medium-high heat.
  • Add the sliced onions and cook until they start to soften, about 2 minutes.
  • Stir in the minced garlic, grated ginger, and optional sliced red chili. Cook for another minute until fragrant.
  • Add the thinly sliced carrots to the pan. Stir-fry for about 5-7 minutes until the carrots are tender but still have a slight crunch.
  • In a small bowl, mix together the soy sauce, rice vinegar, sesame oil, and brown sugar until the sugar dissolves.
  • Pour the sauce over the stir-fried carrots and toss to coat evenly. Cook for another minute to heat through.
  • Taste and adjust seasoning with salt if needed.
  • Garnish with fresh coriander if desired.
  • Serve hot as a side dish or over cooked rice as a main meal.

Nutrition

Calories: 146kcalCarbohydrates: 17gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.04gSodium: 591mgPotassium: 477mgFiber: 4gSugar: 8gVitamin A: 20891IUVitamin C: 10mgCalcium: 55mgIron: 1mg
Keyword Carrot Stirfry, Carrots, Cooking, Food, Recipe, Stir Fry, Vegan, Vegetables, Vegetarian
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