Aloo Pyaz Ki Sabzi
Aloo Pyaz Ki Sabzi is a simple, hearty Indian dish featuring spiced potatoes and onions. Perfect as a comforting side or main, this vegetarian recipe brings vibrant flavours and easy preparation.
Ingredients
- 500 g Potatoes Peeled and Diced into Medium Cubes
- 200 g Onions Sliced Thinly
- 2 tbsp Vegetable Oil
- 1 tsp Cumin Seeds
- 1 tsp Mustard Seeds
- 1 tsp Turmeric Powder
- 1 tsp Coriander Powder
- 1 tsp Red Chilli Powder Adjust to Taste
- 1 tsp Garam Masala
- 1 tsp Amchur Powder Dry Mango
- 1 Green Chilli Slit Lengthwise
- 200 ml Water
- 1 tbsp Fresh Coriander Chopped for Garnish
- Salt To Taste
Instructions
- Heat the vegetable oil in a large pan over medium heat.
- Add the cumin seeds and mustard seeds to the hot oil, and let them sizzle for about 30 seconds until they begin to crackle.
- Add the sliced onions and sauté until they turn golden brown.
- Stir in the turmeric powder, coriander powder, and red chilli powder. Cook for 1 minute to let the spices release their aroma.
- Add the diced potatoes to the pan, stirring well to coat them with the spices.
- Add salt to taste, and stir in the green chilli.
- Pour in 200 ml of water, stirring to combine.
- Cover the pan and cook on low heat for 15-20 minutes, stirring occasionally, until the potatoes are tender and the water has mostly evaporated.
- Once the potatoes are cooked, sprinkle the garam masala and amchur powder over the dish. Stir well to combine.
- Garnish with fresh coriander before serving.
Nutrition
Calories: 196kcalCarbohydrates: 30gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.04gSodium: 59mgPotassium: 643mgFiber: 5gSugar: 4gVitamin A: 165IUVitamin C: 30mgCalcium: 41mgIron: 2mg
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