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–+ servings

Green Chutney

A simple green chutney recipe that goes well with spicy Indian appetisers. It not only tastes delicious, but its low-calorie count makes it one of the healthiest dips available.
5 from 2 votes
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Sauces & Dips
Cuisine Indian
Servings 6
Calories 30 kcal

Ingredients
  

  • 100 g Coriander
  • 50 g Mint
  • 3 Green Chillies
  • 3 cloves Garlic
  • 1 Onions
  • 1 Tomatoes
  • 1 tbsp Lemon Juice
  • 1 tsp Salt
  • 1 tbsp Water

Instructions

  • In a food processer add all the ingredients and blend until all the ingredients are broken down and form a thick paste – at this point the mixture can be frozen
  • Serve as a dipping sauce alongside homemade aloo samosas and enjoy!

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 30kcalCarbohydrates: 7gProtein: 1gFat: 0.2gSaturated Fat: 0.04gSodium: 475mgPotassium: 218mgFiber: 2gSugar: 2gVitamin A: 1650IUVitamin C: 15mgCalcium: 41mgIron: 1mg
Keyword Chutney, Dips, Sauces, Spicy
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