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–+ servings

Mint Chutney

This mint chutney is a must-have for any authentic Indian meal. Refreshing, but with just the right amount of heat from the spices.
5 from 1 vote
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Sauces & Dips
Cuisine Indian, Pakistani
Servings 8
Calories 36 kcal

Ingredients
  

  • 100 g Coriander
  • 50 g Mint
  • 300 g Yoghurt
  • 3 Green Chillies
  • 2 Garlic
  • 1 tbsp Lemon Juice
  • 1 tsp Salt
  • 1 tbsp Water

Instructions

  • In a food processer add all the ingredients (except the yoghurt) and blend until all the ingredients are broken down and form a thick paste
  • To use immediately add 3 tablespoons of the mixture into the yoghurt and mix to combine
  • The paste can be frozen by putting the mixture into an ice cube tray and freezing for 2-4 hours - once the cubes are frozen, they can be removed and put into a Ziplock bag to be kept in the freezer for up to 4 weeks
  • To use the frozen cubes, remove the cubes from the freezer then allow to defrost and come up to room temperature before mixing with the yoghurt
  • Serve as yogurt sauce dip with homemade appetisers or biryani.

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 36kcalCarbohydrates: 5gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 5mgSodium: 372mgPotassium: 164mgFiber: 1gSugar: 2gVitamin A: 1146IUVitamin C: 9mgCalcium: 71mgIron: 1mg
Keyword Chutney, Dips, Ramadan, Sauces, Spicy, Yoghurt
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