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–+ servings

Vegetable Curry

This vegetable curry recipe is high in nutrients, flavour, and tastes delicious. Loaded with an array of vegetables and spices, this curry recipe is perfect for a healthy meal to satiate everyone's hunger.
5 from 1 vote
Print Recipe
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Dinner, Main Course
Cuisine Indian, Pakistani
Servings 4
Calories 243 kcal

Ingredients
  

  • 70 ml Oil
  • 100 g Cauliflower
  • 1 Potatoes
  • 1 Bell Pepper
  • 50 g Green Beans
  • 1 Carrot
  • 1 Onions
  • 2 Tomatoes
  • 1 Garlic Paste
  • 1 Ginger Paste
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder
  • 1 tsp Cumin Powder
  • ½ tsp Garam Masala
  • 1 tsp Coriander Powder
  • 1 tsp Dried Fenugreek Leaves
  • Coriander
  • 300 ml Water

Instructions

  • Add the vegetable oil to a pan and heat on medium heat until hot
  • Add the chopped potatoes and sauté for 3-4 minutes
  • Add the chopped carrots, green beans, cauliflower then sauté for a further 2-3 minutes
  • Add the chopped bell pepper and sauté for 1-2 minutes then remove all the fried vegetables and set aside
  • In the same pan add the finely diced onions and cook for 4-5 minutes on medium heat
  • Add the garlic paste and ginger paste then cook for 1-2 minutes
  • Add the chopped tomatoes and cook for 3-4 minutes
  • Add the salt, chilli powder, turmeric powder, cumin powder, garam masala and coriander powder then cook the spices for 4-5 minutes until the oil separates
  • Add 300ml water and cook for 10 minutes on medium heat
  • Add the fried vegetables and cook for 6-8 minutes
  • Add the dried fenugreek leaves and chopped coriander
  • Serve immediately alongside homemade naan and enjoy!

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 243kcalCarbohydrates: 21gProtein: 3gFat: 17gSaturated Fat: 1gTrans Fat: 0.1gSodium: 622mgPotassium: 667mgFiber: 5gSugar: 6gVitamin A: 4301IUVitamin C: 74mgCalcium: 51mgIron: 2mg
Keyword Curry, Indian, Spicy, Vegan, Vegetables, Vegetarian
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