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–+ servings

Tuna Quesadilla

Chunks of tuna, sweetcorn, and red onions slathered in mayonnaise and topped with oozing cheese. A great lunch or even a brilliant afternoon snack for the kids!
5 from 3 votes
Print Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Main Course
Cuisine American, Mexican
Servings 6
Calories 224 kcal

Ingredients
  

  • 200 g Tuna Canned
  • 50 g Sweetcorn
  • 1 Onions
  • 100 g Mayonnaise
  • Tortilla
  • Cheese Mozzarella

Instructions

  • In a bowl add the canned tuna, finely diced red onion, sweetcorn, and mayonnaise then mix until all the ingredients are evenly combined
  • Drizzle oil onto a griddle pan and brush the oil over the pan
  • Add a flour tortilla and top with mozzarella cheese and the tuna mixture
  • Top with more cheese and finish with a flour tortilla on top
  • Brush the top of the tortilla with some oil
  • Allow the quesadilla to cook for 2-3 minutes on medium heat until the bottom side is lightly browned
  • Flip over and allow to cook for a further 2-3 minutes until lightly browned
  • Cut the quesadillas into slices and enjoy warm!

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 224kcalCarbohydrates: 6gProtein: 11gFat: 17gSaturated Fat: 4gTrans Fat: 0.03gCholesterol: 32mgSodium: 321mgPotassium: 126mgFiber: 1gSugar: 2gVitamin A: 165IUVitamin C: 2mgCalcium: 103mgIron: 1mg
Keyword After School Snacks, Cheap, Tuna
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