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–+ servings

Tuna Curry

Whet your culinary appetite with Tuna Curry, an authentic dish steeped in cultural richness. Easy to prepare, this recipe seamlessly blends a symphony of flavours and spices, offering an exquisite dining experience.
5 from 4 votes
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Indian
Servings 4
Calories 260 kcal

Ingredients
  

  • 400 g Tuna Canned
  • 50 ml Oil
  • 3 Onions
  • 4 Tomatoes
  • 4 Garlic
  • 1 tsp Salt
  • 1 tsp Chilli Powder
  • 1 tsp Turmeric Powder
  • 2 Green Chillies

Instructions

  • Heat the olive oil in a pan over medium heat until it reaches a high temperature.
  • Incorporate the finely chopped onions into the heated oil and sauté for 4-5 minutes until they become tender.
  • Add the minced garlic cloves to the pan and cook for 1-2 minutes.
  • Sprinkle in the salt, chili powder, and turmeric powder, and cook the spices for 3-4 minutes.
  • Add the diced tomatoes to the mixture and cook for an additional 4-5 minutes.
  • Add the canned tuna and continue cooking for 5-7 minutes.
  • Add the thinly sliced green chilies and cook for 1-2 minutes.
  • Serve promptly with homemade chapatti on the side and savour the meal!

Notes

Nutritional facts:
The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition

Calories: 260kcalCarbohydrates: 16gProtein: 21gFat: 13gSaturated Fat: 2gTrans Fat: 0.003gCholesterol: 36mgSodium: 894mgPotassium: 623mgFiber: 4gSugar: 8gVitamin A: 1232IUVitamin C: 27mgCalcium: 58mgIron: 3mg
Keyword Cooking, Curry, Fish, Food, Recipe, Seafood, Spicy, Tuna
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